Pillows
Find the perfect pillow for your good night's sleep.
Guide to choosing the right pillow
Choosing the right pillow means finding the correct balance between height, support, material and sleeping position. DaunenStep offers down, fibre, memory foam, anatomical and special-core pillows designed to provide different levels and sensations of comfort.
Quick answer
How do you choose the right pillow?
To choose the right pillow, you should mainly consider how you sleep, the height needed to support your head and neck, the level of support and the material. Side sleepers generally need a higher, more supportive pillow, back sleepers a medium-height pillow, while stomach sleepers should usually choose a lower and softer model.
Which type of pillow should you choose?
Material and construction influence softness, support, adaptability and ease of care. There is no single best solution: the choice depends on the comfort you are looking for and your sleeping habits.
| Type | Feel | Main feature |
|---|---|---|
| Down pillows | Soft and mouldable | Natural comfort and softness |
| Fibre pillows | Soft and practical | Washability and easy care |
| Memory foam and anatomical pillows | More structured | More defined support for the head and neck |
| Pillows with core | Internal support and external softness | Differentiated comfort thanks to the internal structure |
Quick choice
Which pillow should you choose based on how you sleep?
Sleeping position is one of the most important criteria when choosing a pillow. The right model should provide comfortable support for the head, neck and shoulders, while also taking body shape, mattress characteristics and personal preferences into account.
| Sleeping position | Recommended pillow | Why |
|---|---|---|
| Sleeping on your side | Medium-high or supportive | Helps fill the space between the shoulder, neck and head |
| Sleeping on your back | Medium | Provides balanced support without raising the head excessively |
| Sleeping on your stomach | Low and soft | Helps limit excessive neck inclination during sleep |
| Frequently changing position | Medium or adaptable | Provides greater versatility when changing position during the night |
Would you like to learn more about height, filling, material and level of support? Read our complete guide to choosing the right pillow .
Frequently asked questions
Pillow FAQ
Which pillow should I choose if I sleep on my side?
If you sleep on your side, a medium-high pillow or a more supportive model may be suitable, helping to fill the space between the shoulder, neck and head. The choice also depends on body shape, shoulder width and the characteristics of the mattress.
How high should a pillow be?
The ideal height mainly depends on sleeping position. Back sleepers may prefer a medium-height pillow, side sleepers a medium-high or more supportive model, while stomach sleepers may be more comfortable with a lower and softer pillow. Body shape, shoulder width and mattress characteristics also affect the choice.
Is a down or fibre pillow better?
A down pillow provides a natural, soft and mouldable feel. A synthetic fibre pillow is practical, lightweight and easy to care for. The choice mainly depends on the desired comfort and maintenance requirements.
What is an anatomical pillow for?
An anatomical pillow provides more structured support than a traditional pillow. Its shape or internal core is designed to provide more defined support for the head, neck and shoulders during sleep.
Which pillow should I choose if I sleep on my stomach?
If you sleep on your stomach, it is preferable to choose a low and soft pillow, helping to limit excessive neck inclination during the night.
When should a pillow be replaced?
The lifespan varies depending on the material, use and care. It is useful to check regularly that the pillow maintains its shape, adequate support and good hygienic condition, replacing it when these characteristics begin to deteriorate.